Our Class Schedule…


If you are an unregistered student, please call first!

This Semester runs for 10 weeks.

eBlasts will be sent reminding you of changes in the schedule including make up classes.


Winter 2012

January 2-March 10

Monday                                                    6-7:30 pm 

Tuesday                   12:15-1:45   (level III-iV)   By  permission only

Wednesday    9-10:30                         5:15-6:45 pm (level 1-2)

Friday           9-10:30   

Saturday       9-10:30

Postures’ voicemail will also announce any changes to this schedule.  (239.566.9642)

 

About Levels…


Level I
Introductory beginners/general class, and is open to all.

Level II
Classes are open to students who have completed one series of level I. Inverted poses will be introduced.

Level III-IV 
Class attendance is only with permission of the teacher.

Note that unless indicated, all classes are general. Suzie teaches to the students before her.

Two weeks of classes within each semester will focus on pranayama.

 

Long time students learn their own therapeutic postures and may practice 30 minutes before each class.



“Yoga is a mirror, to look at ourselves from within.” B. K. S. Iyengar

revised 9.18.2011

©2010 Postures of Naples and MSA Design, Inc.